Covid-19

I recognize how isolating this pandemic has been for many people. The disruptions to our daily lives have been monumental. It’s not at all surprising that stress and anxiety is on the increase, resulting in sleeping issues, relationship challenges and substance overuse, to name a few. In order to continue to offer services during this challenging time, I have moved exclusively to online sessions and will resume in person counselling as soon as possible. I am also offering a 30-minute free consultation session to allow you to see if online counselling is a good fit for you. I have professionally encrypted licences for an online video conferencing program.